Cooling Foot Rub Recipe (2024)

It’s pretty hot in my house right now. It’s not so hot outdoors in Scotland but in the summer it does get pretty hot indoors because we don’t tend to have air conditioning in the UK.

ThisCooling Foot Rub is amazing for cooling down your feet and other parts of your body in the heat.

It also has some extra amazing benefits. Did you know that Peppermint is actually really good for maintaining good digestion?

Another reason for using this is that Peppermint is very uplifting. So use this when you want a boost, either physical or mental clarity and watch yourself zing into action.

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So I made myself a Cooling Foot Rub Recipeso I can also use this on my kids feet to help cool them down (don’t use this oil on any part of your child’s body other than the feet. Keep it well away from the face, eyes and genitals.)

What is so great about Peppermint?

Peppermint has a strong, clean, fresh, minty aroma. One of the oldest and most highly regarded herbs for soothing supporting digestion and promoting healthy intestinal function.

This powerful essential oil is often diluted before topical application. Peppermint may also be used to enhance the flavor of food and water.

I like to add one drop to a large glass of water for mental clarity! It also really does reduce my appetite. An oil I could never be without now as I use it for that many things!

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